CrossFit Kids/Teens

Fitness made fun for kids and teens

Our kids program is awesome. It’s ultimate goal is to make fitness – and specifically CrossFit – fun and safe for your children. The skills addressed expand to include the majority of CrossFit’s foundational and auxiliary movements and the time frame extends to accommodate the developing abilities of kids in grades K-6.

Class times can be found on the Schedule Page for our CrossFit Kids class.

Let fitness be fun again by working out with friends


We have a fantastic community of members and coaches that want to help you succeed!

Fundamental Skills


Here at CFGB we focus on fundamental skills, that you can build on throughout your training. It doesn’t matter if you’re 15 or 50, we all have to start with the basics.

Great habits from the start


Not only are you leading by example but you’re also encouraging your kids to embrace an active, healthy lifestyle.

GET THE SUPPORT YOU NEED TO BECOME THE BEST YOU

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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